At the LaPorte County Family YMCA, Kate Triemstra is taking on the role of Wellness Coordinator.

Since 2016, Kate has been an instructor, offering a variety of classes from yoga to weightlifting to Tabata. She was previously a Live Strong coach.

The YMCA says she’s excited to bring back this program along with others like Diabetes Prevention.

“In her new role, Kate is looking forward to enhancing the wellness programs across all YMCA branches,” the YMCA said on its Facebook page. “If you have ideas for new classes or programs, please reach out and share them at”