HEALTH OFFICIALS SAY AMERICAN HEART MONTH IN FEBRUARY IS PERFECT TIME TO TAKE ACTION TO LOWER RISK OF HEART DISEASE
More than 19,000 Hoosiers died from cardiovascular disease in 2017, making heart disease the leading cause of death in Indiana. February is American Heart Month, and the Indiana State Department of Health (ISDH) encourages all Hoosiers to use the observance as an incentive to lowering their risk of developing life-threatening heart disease. Heart disease can often be prevented when people make healthy choices and manage their health conditions. Controlling and preventing risk factors is also important for people who already have heart disease. To lower your risk: Watch your weight, which includes eating a healthy diet with plenty of fruits
