Franciscan Health’s FIT-Together program returns to Hammond Y
Franciscan Health’s free FIT-Together program, a family-centered approach to health and wellness, is back and open for registration. The unique, six-week fitness program is intended for households with children between the ages of 7 and 13. FIT-Together addresses the well-being of every participating family member, including children, siblings, parents and parental figures. The program includes a free six-week family membership to the Y, family fitness activities, family nutrition education, hands-on cooking demos, budget-friendly healthy recipes and tastings, meal kits for recreating recipes at home, family mindfulness and resilience strategies, giveaways and more. FIT-Together takes place from 5:30 p.m. to 7:30