A message from American Heart Association. Snow Shoveling Tips to Protect Your Heart
With snow predicted to fall across large portions of Indiana this weekend, the American Heart Association encourages Hoosiers to protect their hearts while shoveling snow and to seek immediate treatment if they experience any signs or symptoms of a heart attack.“Shoveling snow can be a very vigorous activity, and you’re basically doing it ‘in a freezer,’” says Dr. William Gill, a cardiologist who is president of the American Heart Association board of directors in Indianapolis. “Those conditions can very quickly lead to stress on the heart.”To help make snow removal safer, the American Heart Association suggests:-Give yourself a break. Take
