Franciscan Health Michigan City’s FIT-Together program returns
MICHIGAN CITY, Ind. – Franciscan Health Michigan City’s free FIT-Together program, a family-centered approach to health and wellness, is back and open for registration. The unique, eight-week fitness program is intended for households with children between the ages of 8 and 15. FIT-Together addresses the well-being of every participating family member, including children, siblings, parents and parental figures. Attendees will learn the seven Cs of family resilience, including control, competence, coping, confidence, connection, character and contribution. Individual and family-centered physical activities and tips to maintain a healthy, active life with Trainer Ron Gaston are included along with cooking, meal prep
