Franciscan Health Michigan City’s FIT-Together program returns
News Release, Franciscan Health: Franciscan Health Michigan City’s free FIT-Together program, a family-centered approach to health and wellness, is back and open for registration. The unique, six-week fitness program is intended for households with children between the ages of 8 and 15. FIT-Together addresses the well-being of every participating family member, including children, siblings, parents and parental figures. The program explores healthy choices in activities, relationships and emotional health. Individual and family-centered physical activities and tips to maintain a healthy, active life with Trainer Ron Gaston are included along with cooking, meal prep and sessions on understanding nutritional facts with
