La Porte County Family YMCA Re-Launches Diabetes Prevention Program and Introduces New Youth Empowerment Program
The La Porte County Family YMCA is excited to announce the re-launch of its Diabetes Prevention Program and the introduction of a new Youth Empowerment Program, both designed to support the health and well-being of our community members. The Diabetes Prevention Program will once again be available to help individuals reduce their risk of developing type 2 diabetes. Focused on healthy living, participants will engage in group support sessions and educational workshops that promote long-term lifestyle changes such as increased physical activity, improved nutrition, and sustained weight loss. This program aims to empower individuals to take control of their health
